Enhancing Personal
Interaction

Poddar Wellness Programs are focused on providing you with the skills needed to enhance your journey in relationship with others. All the programs that we offer are built with psychologists and therefore shed light on the inner workings of the brain.
Why Is It
Important?
Our journey with Poddar Wellness moves from the inner circle, which is our interaction with ourselves, to the outer circle, consisting of our relationship with others. Therefore, from individual and individualistic discovery to socio-emotional aspects with human interaction. Testimonials from our patrons advocate a leap in their ability to build deeper relationships.

What You Get

You get to learn how to create harmonious relationships that aid your journey in life. Research has shown that stress and anxiety come as a result of negative interactions with others and therefore this planet offers solutions for you to develop deeper more wholesome relationships.
The Communication Leader
The Communication Leader

This program teaches you to go beyond your call of duty and invoke a spirit of loyalty that moves your organization forward with you.

The Art of Human Dynamics equips you with tools to understand different personalities of people and equips you towards interacting with the most positive side of them.

The Art of Human Dynamics
The Art of Human Dynamics
Managing Your Time
Managing Your Time

With increasing work pressures and deadlines often leading to burnout, employee and employee wellness is imperative.

Work-life balance is essential for a productive employee and therefore this program teaches you how to incorporate a healthy work-life balance.

Healthy Work-Life Balance
Healthy Work-Life Balance
The Stress Buster
The Stress Buster

Identifying eustress and distress is extremely crucial. Our Stress Buster program helps you overcome stressors, identify work challenges and teaches you to cope with them.

Building Successful Relationships
Building Successful Relationships

Your attitude predicts the result of your relationship. Therefore, putting you on the driver seat of your relationships, this program helps you achieve success.

This program helps you understand and develop effective skills for conflict resolution.

Resolving Conflicts Successfully
Resolving Conflicts Successfully
Worry Manager
Worry Manager

With our Worry Manager Program, we help you deal with and manage your work anxiety better, to get back in the game.

Our fears are our limitations. This program allows you to identify and work towards overcoming your fears so that you work towards achieving success with confidence and determination.

Overcoming Fear
Overcoming Fear
Counseling Skills Program
Counseling Skills Program

Our Counseling Skills Program provides detailed knowledge and helps in identifying and exploring the areas of self-evaluation to accommodate the skills required for being an effective counselor.