Mindful Wellness
Body

Poddar Wellness specialises in mind, body and spirit holistic wellbeing. Our understanding of holistic health is deep. No person is completely well without an aspect of internal peace and calmness.
Why Is It
Important?
This is a much forgotten aspect of holistic wellbeing. It has to do with incorporating practices of reprogramming and evoking deep relaxation in one’s life by disconnecting all that one is used to.
These recovery programs safeguard the development of our benefactors by preventing breakdowns and expanding one beyond their current state of functioning to future success. Our corporate patrons enjoy the retreats and have in the past gained back all the motivation they had lost over the years.